Counseling Psychology
Life and Performance coaching

Helping you embrace
your personal power,
reach your goals,
And make healthy connections


Psychotherapy or Coaching?
Discover which is right for you

Psychotherapy is a method used to help a person identify and change troubling emotions, thoughts, and behaviors. Treatment is delivered by a licensed professional trained in clinical psychology.

I am licensed in Washington, and Oregon, and Idaho and am able to provide virtual tele-health sessions in those states.

Schedule a one-on-one session to explore current challenges and co-navigate a path towards wellness.

Counseling Psychotherapy

Coaching
Life: Relationship:
Career: Performance

Coaching may deepen your self-learning and self-acceptance in the same way therapy might. However, coaching is a non-clinical professional partnership between Coach and Client.

I welcome clients from all geographic locations!

Professional coaching is distinctly different than
counseling, psychotherapy, and psychoanalysis and does not involve the diagnosis or treatment of mental disorders as defined by the American Psychiatric Association. Coaching should also not be used as a substitute for mental health care. 

Schedule a one-on-one session, or couples session, to explore current challenges and co-navigate a path towards wellness.
Individual, Relationship, Sports Performance, and Executive coaching options are available

Coming Soon!

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Coming Soon! 〰️

online LESSONS

Explore wellness principles on your own
schedule through a variety of online exercises
tailored to fit your specific needs.

Learn more

live EVENTS

Begin your wellness journey with full access to our beginner-friendly live webinars and events.

Learn more



"Karin respects me and my experiences. She's doing a great job of helping me through my difficulties.
I'm getting excited about my life again, and I feel like she's excited for me and with me."

"Karin was such a great help to my husband and me. We were in a deep hole of resentment
toward each other.


Karin was able to help us navigate our feelings
and equipped us with tools to build each
other up in our relationship."


"Karin is respectful, kind, warm, and is able to offer me new skills to address my concerns. I'm enjoying working with her and would recommend her expertise to anyone struggling with on-going anxiety or relationship issues."

Testimonials